TONY BROWN

Founder and Head Coach

I was born in Fort Collins, Colorado, and grew up in a close-knit family that valued outdoor adventures. From a young age, I embraced an active lifestyle, engaging in activities such as skating, biking, and various sports.

I began skateboarding in the fourth grade, which taught me invaluable lessons in perseverance and resilience. I realized that with focused effort and dedication, I could master new skills and tricks. After relocating to the beach, I expanded my interests to include baseball, mountain biking, and surfing. For me, an active lifestyle has always been an essential aspect of my identity.

With over a decade of coaching experience, I have had the opportunity to work with athletes across a wide range of disciplines, including skiing, snowboarding, competitive CrossFit, and recreational fitness. I strive to create a personable coaching environment, combining patience with a commitment to helping my clients achieve their goals.

If you are seeking a coach who will challenge you while also providing support and understanding, I am here to help you reach your potential.

-Tony Brown

  • Tony goes above and beyond as a coach and programmer, always there to answer questions and give advice when its sought.

    Back in 2017 when I started Crossfit I knew I wanted more than just a 60-minute class everyday, and that’s where I sought out Tony to design individual programming for me. After a few years of working with Tony surrounding competitive Crossfit I decided it was time for a change, and got back on the golf course. Sticking with Tony, he was able to customize a program in the gym to help me on the course; increasing everything from mobility to swing speed to adding 30+ yards to every club in the last year! Tony goes above and beyond as a coach and programmer, always there to answer questions and give advice when its sought.

    - Justin E

  • The other advantage was having a coach like Tony who fully understands what my goals were and to give a program made specifically to achieve that, and I have!

    I was looking for a program that gave me the flexibility but also understanding of what exactly I was trying to achieve. I have been using training with Tony at Impetus for just over 3 years and it’s been exactly that. I have the flexibility that if I miss a day I can make it up and really use the programming to fit my schedule. The other advantage was having a coach like Tony who fully understands what my goals were and to give a program made specifically to achieve that, and I have!


    - Marko D

  • Working with Tony was like a missing piece to my nutrition puzzle

    Tony is not just a nutrition coach, he’s an accountability partner. It’s so easy after a hard day, bad workout, etc. to fall off the nutrition wagon. Tony continually helped keep me accountable- reminding me of the objectives and goals I identified at the start of our time. Above all else though he coached me to be flexible and fair to myself even if I did. 

    -Sean M

  • I have made a lot of gains while still having fun in the gym!

    I've been training through Individual Program Design with Tony for a bit over two years. I have made a lot of gains while still having fun in the gym! Tony manages to make my workout interesting by introducing a variety of movements. As well as and providing sufficient support such as reviewing my self recorded workout videos, hosting nutrition challenges, and meeting my various demanding requests, like modifying schedules or learning a new gymnastic movement.

    -Miles S.

  • I am grateful for his guidance and wholeheartedly recommend him to anyone seeking a transformative fitness experience.

    Tony is not just a fitness coach; he is a mentor who empowers me to reach my full potential through customized workout plans that reflect a careful consideration of my fitness level, preferences, and any limitations. His passion for health and fitness, combined with his personalized approach and motivational spirit, has truly made a significant and positive impact on my life. I am grateful for his guidance and wholeheartedly recommend him to anyone seeking a transformative fitness experience. Above all else, I’m grateful to call him friend. 

    Andy R.