Are you looking to increase your current fitness capacity?

Whether you are a CrossFit or Hyrox athlete looking to compete or just looking to get in shape and look and feel a little better we got you covered.

Head Coach and our founder Tony has competed in the sport of CrossFit for a decade. As he is now “retired” from competing he is ready to share his knowledge, experience and expertise.

You cant out work a shitty diet - trust us, we’ve tried.

Nutrition is at the base of everything we do. You don’t put regular fuel in a sports car so why would you fuel yourself with garbage? Don’t get us wrong, we are all about a post ride beer or a burger with our friends after a round of golf. Nutrition often get’s looked as an all in or all out deal, thats just not true.

At Impetus we believe in habit based nutrition. We will teach you what to eat when depending on your goals and help you build habits around nutrition that fit your lifestyle.

We all know the feeling of driving home, covered in mud, saying damn… I wish I did a second lap.

At Impetus we know those feelings and we also know how to remedy such situations. Our Mountain Bike program is individually designed for you to allow you to ride longer and harder.

We place a focus on strength and endurance but also the focus and coordination required to put a hot lap together.

Regardless if you are an avid backpacker an aspiring triathlete or just looking to explore the mountains on weekends we have a the knowledge to design a program to get you to your goal.

Endurance events and large scale hiking trips are no joke and require serious planning. Lucky for you we have experience in training and completing such a thing.

We can build you a personalized training program to help you conquer your endurance goals.